Welcome to ”Leading with Presence,” a podcast dedicated to guiding professionals and leaders through the art and science of presence in leadership and life. Hosted by Stephen Clements, formerly known as The Curious Coach, this show embarks on a new journey, expanding its horizons while continuing to explore deep questions and insights into personal and professional development. Every two weeks, ”Leading with Presence” offers two distinct episodes designed to enrich your leadership journey: Mindful Moments: A guided meditation or mindfulness exercise to ground you in the present, fostering tranquility, focus, and awareness in your daily life. Insights and Strategies: A companion episode that delves into themes from the latest edition of the ”Leading with Presence” LinkedIn newsletter. Here, Stephen unpacks practical strategies, cutting-edge research, and personal reflections to enhance your self-awareness, emotional intelligence, and, ultimately, your presence as a leader. Whether you’re a seasoned leader seeking to refine your approach or a professional striving for greater balance and fulfillment, ”Leading with Presence” invites you on a transformative journey. Discover the power of presence, learn to navigate life’s complexities with grace, and lead with authenticity and impact. ”Leading with Presence” has evolved from the beloved ”The Curious Coach” podcast, carrying forward its spirit of curiosity into new realms of exploration and growth. Join us as we continue to question, learn, and grow together. Subscribe and tune in to cultivate a leadership presence that changes not just how you lead, but how you live.
Episodes
Wednesday Jun 26, 2024
Are you judgmental?
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
In this episode, Stephen explores judgments and starts by asking, "Are you judgmental?" and then provides a reflective activity to increase awareness of the judgments we might be making without even realising them!
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Wednesday Jun 26, 2024
MEDITATION: Non-judgemental Cloud Glazing!
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
This meditation episode invites you to take a moment to ground yourself and then observe your own thoughts like clouds in a sky. As human beings, thoughts are a normal and natural part of who we are, so rather than try to stop thinking, what would happen if we observe them with more distance and in a non-judgemental way.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Wednesday May 22, 2024
MEDITATION: Connecting with your purpose
Wednesday May 22, 2024
Wednesday May 22, 2024
This meditation episode invites you to become connect with the part of you that knows why you do what you do, and that's it connected to something bigger. Maybe this is your sense of purpose, or something else - knowing exactly what it is, doesn't matter, simply know that it's there and allow yourself to connect with it.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Wednesday May 01, 2024
Losing Presence
Wednesday May 01, 2024
Wednesday May 01, 2024
Presence is sometimes fleeting. And even no matter how much work you've done to cultivate it, sometimes you can lose it in a moment of stress. In this episode, Stephen shares a recent experience where he lost his presence and defaulted to old patterns. It's a reminder that this is ongoing work for all of us.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Sunday Apr 28, 2024
MEDITATION: I am enough, I am lovable and I am Present
Sunday Apr 28, 2024
Sunday Apr 28, 2024
This meditation episode invites you to become grounded and then breathe in three affirmations: I am enough, I am lovable, and I am present.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Thursday Apr 18, 2024
Mastering your Internal System
Thursday Apr 18, 2024
Thursday Apr 18, 2024
We might think our "head" is in charge. However, have you ever found body having a reaction before your head has even had time to "think" about what's going on?
What if, rather than our head being in charge, we were a complex system, or a network of complex systems, of which our head was only a small part? And that our head wasn't in charge?
What might this make possible? In this episode, Stephen talks about the importance of our Autonomic Nervous System and how we've spent years conditioning it to respond automatically given certain circumstances.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Thursday Apr 18, 2024
MEDITATION: Balancing your internal system
Thursday Apr 18, 2024
Thursday Apr 18, 2024
This meditation episode invites you to balance your internal system (your ANS) so you can choose to respond to situations from a place of feeling grounded, resourced and present.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Wednesday Mar 27, 2024
Distracted by thoughts about myself
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
In this episode of the Leading With Presence podcast, Stephen reflects on how thoughts about identity can distract us from presence. With increased awareness, we can be empowered to reframe our thinking and take back control.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Wednesday Mar 27, 2024
MEDITATION: Who am I?
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
This meditation episode invites you to balance your breathing and then check in with your head, heart and gut to consider who you really are so that you can become more fully present with yourself and those around you.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie
Monday Mar 18, 2024
Where is your attention?
Monday Mar 18, 2024
Monday Mar 18, 2024
In this episode of the Leading With Presence podcast, Stephen talked about the different modes of attention, introducing the three A's from Steve Taylor and the metaphorical tool by Dan Siegal for increasing awareness of our attention called the Wheel of Awareness.
If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage - https://stephenclements.ie