Welcome to this week’s mini-episode and curiosity challenge. These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness.
This week’s curiosity challenge is about noticing your own inner dialogue and becoming aware of the things we are telling ourselves. We all talk to ourselves at various times. Sometimes – in fact, so much so, we may not even be overly conscious of doing it.
Full show notes and further information can be found on the show page:
Let me know how you get on!